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Showing posts with label post=menopause. Show all posts
Showing posts with label post=menopause. Show all posts
Wednesday, May 20, 2015
Cycles
I noticed this cyclical thing quite a while back in my post menopausal years. My menstruation years numbered 44. I know. Unimaginable. The only reward being a symptom free menopause. Even though I was braced for night-sweats, drenching hot flashes and losing my mind. Crickets. A good thing.
BUT. These hormonal/lunar cycles continue. Consisting of days of high energy followed by days of sluggish ennui. Only the slug days now involve a dead weariness in the bones. Like today. I worked this morning and then took off after my lunch and lay comatose in my bed for a couple of hours. I honestly felt I couldn't move a muscle.
I've tracked these episodes and wonder if they are specifically female but Daughter tells me her father went into a rigid sleep at the dinner table when she was staying with him a week or so ago. Mid-sentence kind of coma with a clatter of cutlery on the plate and his eyes closed and out of it for a while. She was very alarmed and mentioned to him that he should take care of his tiredness like I do and just go to bed.
So I wonder. I don't expect this to happen to me again for another month and it sure puts me in mind of the exhaustion around my periods but of course a younger body can counter-balance that by burning through it, like I used to do.
Not anymore. I obey the signals from my body.
It's the only one I have and the longer I live the more I love it.
Labels:
cycles,
lunar effects,
post=menopause,
tiredness
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