What does it for you, what brings you either or both of these gifts? It's the small stuff for me. Never the large.
I watch my African violets carefully for signs of buds. I get an unbelievable amount of joy from these tiny pleasures.
I don't think of the vast gardens of my past, I concentrate on the now of my life. What is one thing I can do today that will bring me joy?
Often I look through old knitting designs I created and work out something new, something to give away, something someone would like.
Othertimes, my energy is depleted. I never take a good energy day for granted as it fluctuates, as does the pain. Poor energy and I roll with it.
I take joy from a good coffee bean like this one, which is locally roasted and just how I like it.
I read, I learn. I write. I ponder the news, which isn't that great lately is it? I honestly feel that the planet, or Gaia, is on its last legs, howling in pain as us humans destroy it.
I stare at the dichotomy of all those unfortunate emigrants, leaving desperation, at the mercy of traffickers, drowning off an overloaded wreck of a boat, 750 crammed on board, women and children abandoned to the harsh sea and dying and those millionaires in their submersible getting all the news coverage. Was it ever thus?
I look to what inspires me. The diligent crows outside my window feeding their young. Sensing when I arrive with little tidbits for them. Just about tame as they land not too far from my feet. They know me.
I look at the bravery of some in my building, who are challenged in many ways but still get out of bed and get their exercise every day in the gyms we are blessed with or walk the halls like I do. I appreciate this building I live in for many reasons, not least of it in that I can see the ocean and the nearby lake and so many trees outside. And it's so quiet it's easy to climb into my thoughts and jot them down as I roll through my day.
Staying where my hands are, knowing how safe we are here on this island off the edge of Canada surrounded by breathtaking seascapes which inspire me every single day.









