Showing posts with label life skills. Show all posts
Showing posts with label life skills. Show all posts

Tuesday, September 01, 2020

One Small Bite

Simultaneous coincidental gifts (one by mail) of some marvellous dark roast coffee beans from two loved ones yesterday. One is called "Toothless Shark" out of Nova Scotia, the other "Roma" out of Italy.

This is one of the toughest lessons of my life. Not that I haven't had tough lessons in the past. When you begin training for a walk around the block when you're carrying massive extra poundage and graduate to a marathon a couple of years later, there's some serious learning curve in there. And I did that.

So sitting down and reflecting and bemoaning the fact that I have only two speeds - full tilt and reverse - I decided to map out my days differently. Into tiny bites, not tubs.

So if I have, say, a grocery pickup, the dishes can lie down for a while, the library can wait. Groceries require carting a huge distance with my trolley in tow and then need putting away. Action for the day is done just with that. I am wiped.

If I am visiting or going out, showering is enough. The bed can stay unmade that day. Who's to see it? Also dishes can continue to lie, they are going nowhere.

I am such a MORE person, always tweaking more out of life. This has to stop. I can't cheat my limitations and meddle with my mental health and outlook.

Today I managed some work and a Zoom meeting which I hosted and doing up dishes. End of. No more.

It was ENOUGH.

I am fortunate in that I have meals for 3 days in the fridge and more in my freezer.

An enormous sense of relief descended over me when I realized that I was fooling myself badly with the amount of energy I thought I had and the pathetically little standing I can manage.

It was playing havoc with my outlook. If I have to take the garbage out - this is a ginormous trek - that's it for action for the day. No going on to visit or a side trip somewhere.

It's ENOUGH.

A belated wee birthday party for me yesterday evening.